Anti-Yeast Infection Diet

The Anti-Candida Diet

You can treat yeast infection faster or stop recurring yeast infection with the anti yeast infection diet.

Foods To Eat:

  • Low-GI and Low-Carbohydrate Food
  • Food High In Protein (NO processed food, fresh food only – e.g: fish, chicken, .etc)
  • Vegetables
  • Small Amount of Food That Has Complex Carbohydrates

High GI foods like bread and pasta causes a huge surge in sugar levels in your blood, which the candida (bacteria that causes yeast infection) loves a lot, causing your yeast infection to become severe or recur again. Consume only low-GI and low-carbo (e.g: green leafy vegetables).

Remember, your diet must have:

  • No Sugar
  • No Wheat
  • No Alcohol
  • No Caffeine
  • No Yeast
  • No processed or refined foods
  • No Dairy (Yogurt and butter is acceptable)
  • No preservatives and additives

Now I will share with you tips for yeast inf.